Elijah Roberts 12:30 row
2,526m
Meters
12:30.5
Time
2:28.5
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 96 |
March 05, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.5 | 2,526m | 2:28.5 | 107 | 667 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 12:30.5 | 498m | 2:31.1 | 101 | 649 | 23 |
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Workout Graph
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