Elijah Roberts 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 97 |
March 09, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 27 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 27 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 28 |
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Workout Graph
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30:00