Elijah Roberts 15:06 row
3,019m
Meters
15:06.0
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 98 |
March 09, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,019m | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 12 |
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Workout Graph
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