Elijah Roberts 15:06 row
3,019
Meters
15:06.0
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 98 |
March 09, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,019 | 2:30.0 | 104 | 647 | 163 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.