Elijah Roberts 12:30 row
2,525
Meters
12:30.9
Time
2:28.6
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 353 |
| Drag Factor | 98 |
March 10, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.9 | 2,525 | 2:28.6 | 106 | 656 | 137 | 28 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 12:30.8 | 514 | 2:26.6 | 111 | 668 | 28 | 27 |
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Workout Graph
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