Elijah Roberts 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 95 |
March 11, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 27 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 27 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 27 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 1,192m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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30:00