Elijah Roberts 14:40 row
2,904m
Meters
14:40.6
Time
2:31.6
Pace
157
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 94 |
March 11, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.6 | 2,904m | 2:31.6 | 100 | 645 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 14:40.6 | 934m | 2:30.2 | 103 | 655 | 28 |
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Workout Graph
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