Elijah Roberts 15:15 row
3,005m
Meters
15:15.6
Time
2:32.3
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 96 |
March 12, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,005m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 15:15.6 | 45m | 2:53.3 | 67 | 531 | 21 |
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Workout Graph
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