Elijah Roberts 12:06 row
2,416m
Meters
12:06.2
Time
2:30.2
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 97 |
March 13, 2023 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,416m | 2:30.2 | 103 | 654 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 12:06.2 | 445m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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