Elijah Roberts 30:00 row

6,489m

Meters

30:00.0

Time

2:18.6

Pace

376

Calories

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count741
Drag Factor95

March 15, 2023 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,489m 2:18.6 131 751 24
6:00.0 1,326m 2:15.7 140 781 22
12:00.0 1,327m 2:15.6 140 782 24
18:00.0 1,303m 2:18.1 133 756 25
24:00.0 1,238m 2:25.3 114 691 25
30:00.0 1,295m 2:18.9 130 748 28

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Workout Graph

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