Elijah Roberts 7:12 row
1,612m
Meters
7:12.6
Time
2:14.1
Pace
95
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 98 |
March 16, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,612m | 2:14.1 | 145 | 798 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 7:12.6 | 479m | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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