Elijah Roberts 30:00 row
6,304m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 98 |
March 16, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304m | 2:22.7 | 120 | 713 | 25 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 27 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
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Workout Graph
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30:00