Elijah Roberts 17:50 row
3,524m
Meters
17:50.5
Time
2:31.8
Pace
190
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 98 |
March 18, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.5 | 3,524m | 2:31.8 | 100 | 643 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 17:50.5 | 537m | 2:38.7 | 87 | 601 | 25 |
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Workout Graph
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