10,123m row on March 23, 2023

Elijah Roberts 10,123m row

10,123m

Meters

50:37.0

Time

2:30.0

Pace

553

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First post covid workout
~2:30/500, ~24 spm