Elijah Roberts 53:35 row
11,016m
Meters
53:35.4
Time
2:25.9
Pace
610
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1365 |
| Drag Factor | 98 |
March 25, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.4 | 11,016m | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 53:35.4 | 751m | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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