Elijah Roberts 55:05 row
11,615m
Meters
55:05.1
Time
2:22.2
Pace
656
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 0 |
March 29, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 11,615m | 2:22.2 | 122 | 718 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 55:05.0 | 3m | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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