Elijah Roberts 14:57 row
3,006m
Meters
14:57.2
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 98 |
April 07, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.2 | 3,006m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 14:57.2 | 1,001m | 2:28.4 | 107 | 668 | 28 |
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Workout Graph
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