Elijah Roberts 44:06 row
9,528
Meters
44:06.5
Time
2:18.8
Pace
547
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 97 |
April 09, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:06.5 | 9,528 | 2:18.8 | 131 | 744 | 547 | 26 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 44:06.5 | 857 | 2:23.8 | 118 | 701 | 48 | 29 |
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Workout Graph
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