Elijah Roberts 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 96 |
April 17, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 26 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 27 |
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Workout Graph
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30:00