Elijah Roberts 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 95 |
April 18, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 25 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 27 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 27 |
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Workout Graph
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30:00