Elijah Roberts 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 99 |
April 20, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 25 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 26 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 26 |
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Workout Graph
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30:00