Elijah Roberts 17:38 row
3,521m
Meters
17:38.2
Time
2:30.2
Pace
190
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 99 |
April 20, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.2 | 3,521m | 2:30.2 | 103 | 654 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 17:38.2 | 528m | 2:29.8 | 104 | 658 | 27 |
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Workout Graph
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