Elijah Roberts 20:01 row
4,019m
Meters
20:01.8
Time
2:29.5
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 98 |
April 21, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 4,019m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 20:01.7 | 1,005m | 2:30.0 | 103 | 656 | 26 |
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Workout Graph
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