Elijah Roberts 30:00 row
6,139m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 98 |
April 22, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,139m | 2:26.6 | 111 | 682 | 26 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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30:00