Elijah Roberts 15:03 row
3,030m
Meters
15:03.1
Time
2:29.0
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 0 |
April 22, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,030m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 15:03.1 | 6m | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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