Elijah Roberts 58:38 row
12,517
Meters
58:38.1
Time
2:20.5
Pace
712
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 98 |
April 23, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:38.1 | 12,517 | 2:20.5 | 126 | 728 | 712 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 30 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 58:38.0 | 727 | 2:29.9 | 104 | 660 | 40 | 27 |
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