Elijah Roberts 15:02 row
3,020m
Meters
15:02.8
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 0 |
April 24, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,020m | 2:29.4 | 105 | 660 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:02.7 | 2m | 11:15.0 | 1 | 303 | 0 |
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Workout Graph
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