Elijah Roberts 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 96 |
April 25, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 26 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 27 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 27 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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30:00