Elijah Roberts 30:00 row
6,019
Meters
30:00.0
Time
2:29.5
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 96 |
April 25, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019 | 2:29.5 | 105 | 662 | 331 | 26 |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 680 | 68 | 27 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 670 | 67 | 26 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 640 | 64 | 27 |
| 24:00.0 | 1,157 | 2:35.5 | 93 | 630 | 63 | 26 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00