Elijah Roberts 20:02 row
4,034m
Meters
20:02.5
Time
2:29.0
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 0 |
April 27, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 4,034m | 2:29.0 | 106 | 663 | 25 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 20:02.5 | 1m | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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