Elijah Roberts 48:29 row
10,029m
Meters
48:29.9
Time
2:25.0
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 96 |
May 12, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.9 | 10,029m | 2:25.0 | 115 | 694 | 27 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 48:29.9 | 693m | 2:31.4 | 101 | 646 | 28 |
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Workout Graph
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