Elijah Roberts 56:06 row
11,012m
Meters
56:06.4
Time
2:32.8
Pace
591
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1535 |
| Drag Factor | 96 |
May 16, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:06.4 | 11,012m | 2:32.8 | 98 | 637 | 27 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 56:06.4 | 177m | 3:07.5 | 53 | 482 | 23 |
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Workout Graph
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