Elijah Roberts 30:00 row
6,045m
Meters
30:00.0
Time
2:28.8
Pace
335
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 97 |
May 19, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,045m | 2:28.8 | 106 | 664 | 25 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 25 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 25 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
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Workout Graph
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30:00