Elijah Roberts 30:00 row
6,023m
Meters
30:00.0
Time
2:29.4
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 95 |
May 21, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,023m | 2:29.4 | 105 | 661 | 26 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 27 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 26 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 27 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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30:00