Elijah Roberts 30:00 row

5,590m

Meters

30:00.0

Time

2:41.0

Pace

296

Calories

Average Watts84
Calories Per Hour588
Stroke Rate25
Stroke Count757
Drag Factor95

June 03, 2023 12:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,590m 2:41.0 84 588 25
6:00.0 1,202m 2:29.7 104 658 27
12:00.0 1,128m 2:39.5 86 596 25
18:00.0 1,097m 2:44.0 79 572 25
24:00.0 1,058m 2:50.1 71 544 24
30:00.0 1,105m 2:42.8 81 578 25

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Workout Graph

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