Elijah Roberts 30:00 row
5,590m
Meters
30:00.0
Time
2:41.0
Pace
296
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 588 |
Stroke Rate | 25 |
Stroke Count | 757 |
Drag Factor | 95 |
June 03, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,590m | 2:41.0 | 84 | 588 | 25 |
6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 25 |
18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 25 |
24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 24 |
30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 |
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30:00