Elijah Roberts 50:27 row
10,103m
Meters
50:27.1
Time
2:29.8
Pace
549
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 95 |
June 04, 2023 13:56:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.1 | 10,103m | 2:29.8 | 104 | 658 | 26 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 50:27.1 | 51m | 4:25.6 | 19 | 364 | 16 |
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Workout Graph
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