Elijah Roberts 30:00 row

5,905m

Meters

30:00.0

Time

2:32.4

Pace

319

Calories

Average Watts99
Calories Per Hour640
Stroke Rate25
Stroke Count763
Drag Factor95

June 05, 2023 13:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,905m 2:32.4 99 640 25
6:00.0 1,223m 2:27.1 110 677 26
12:00.0 1,180m 2:32.5 99 639 25
18:00.0 1,142m 2:37.6 89 607 25
24:00.0 1,128m 2:39.5 86 596 25
30:00.0 1,233m 2:25.9 112 687 27

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Workout Graph

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