Elijah Roberts 30:00 row
5,905m
Meters
30:00.0
Time
2:32.4
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 95 |
June 05, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,905m | 2:32.4 | 99 | 640 | 25 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 26 |
| 12:00.0 | 1,180m | 2:32.5 | 99 | 639 | 25 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 25 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 25 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
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Workout Graph
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30:00