Elijah Roberts 50:05 row
10,044
Meters
50:05.5
Time
2:29.6
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 95 |
June 12, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.5 | 10,044 | 2:29.6 | 105 | 654 | 546 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 |
| 50:05.5 | 958 | 2:39.4 | 86 | 600 | 51 | 25 |
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Workout Graph
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