Elijah Roberts 50:04 row
10,131m
Meters
50:04.8
Time
2:28.2
Pace
556
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 95 |
June 15, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.8 | 10,131m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 50:04.8 | 944m | 2:41.4 | 83 | 586 | 25 |
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Workout Graph
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