Elijah Roberts 50:04 row
10,131
Meters
50:04.8
Time
2:28.2
Pace
556
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 95 |
June 15, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:04.8 | 10,131 | 2:28.2 | 107 | 666 | 556 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 26 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 35:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 50:04.8 | 944 | 2:41.4 | 83 | 602 | 51 | 25 |
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Workout Graph
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