Elijah Roberts 52:59 row
11,016m
Meters
52:59.8
Time
2:24.3
Pace
619
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1287 |
| Drag Factor | 95 |
June 16, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:59.8 | 11,016m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 52:59.8 | 561m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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