Elijah Roberts 7:13 row
1,617m
Meters
7:13.5
Time
2:14.0
Pace
96
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 96 |
June 17, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.5 | 1,617m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 7:13.5 | 474m | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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