Elijah Roberts 52:15 row
10,522
Meters
52:15.5
Time
2:28.9
Pace
577
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1322 |
| Drag Factor | 95 |
June 20, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:15.5 | 10,522 | 2:28.9 | 106 | 662 | 577 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 45:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 26 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 52:15.5 | 395 | 2:51.5 | 69 | 557 | 21 | 28 |
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Workout Graph
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