Elijah Roberts 50:08 row
10,027m
Meters
50:08.0
Time
2:29.9
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 94 |
June 22, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 10,027m | 2:29.9 | 104 | 656 | 24 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 50:08.0 | 964m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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