Elijah Roberts 22:50 row
4,502m
Meters
22:50.2
Time
2:32.1
Pace
242
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 95 |
June 24, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 4,502m | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 22:50.2 | 551m | 2:34.4 | 95 | 626 | 25 |
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Workout Graph
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