Elijah Roberts 15:15 row
3,006m
Meters
15:15.3
Time
2:32.2
Pace
161
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 24 |
Stroke Count | 415 |
Drag Factor | 96 |
June 25, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:15.3 | 3,006m | 2:32.2 | 99 | 641 | 24 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
15:15.2 | 32m | 3:57.5 | 26 | 389 | 17 |
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