Elijah Roberts 50:10 row
10,341m
Meters
50:10.1
Time
2:25.5
Pace
574
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1275 |
| Drag Factor | 95 |
June 29, 2023 10:16:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.1 | 10,341m | 2:25.5 | 114 | 690 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
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Workout Graph
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