Elijah Roberts 52:02 row
10,519m
Meters
52:02.7
Time
2:28.4
Pace
577
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 97 |
July 06, 2023 10:47:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:02.7 | 10,519m | 2:28.4 | 107 | 668 | 25 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 52:02.7 | 368m | 2:46.7 | 76 | 559 | 28 |
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Workout Graph
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