Elijah Roberts 52:02 row
10,519
Meters
52:02.7
Time
2:28.4
Pace
577
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1328 |
| Drag Factor | 97 |
July 06, 2023 10:47:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:02.7 | 10,519 | 2:28.4 | 107 | 665 | 577 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 52:02.7 | 368 | 2:46.7 | 76 | 586 | 20 | 28 |
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Workout Graph
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