Elijah Roberts 55:19 row
10,512m
Meters
55:19.8
Time
2:37.9
Pace
556
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 95 |
July 19, 2023 08:56:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.8 | 10,512m | 2:37.9 | 89 | 605 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 50:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 50:19.8 | 959m | 0:10.3 | 318140 | 1095210 | 27 |
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Workout Graph
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