Elijah Roberts 5:09 row
1,009m
Meters
5:09.5
Time
2:33.3
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 97 |
July 20, 2023 08:57:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,009m | 2:33.3 | 97 | 633 | 25 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 5:09.5 | 30m | 2:38.3 | 88 | 603 | 19 |
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Workout Graph
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