Elijah Roberts 55:05 row
11,040m
Meters
55:05.6
Time
2:29.7
Pace
602
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 96 |
July 22, 2023 11:22:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.6 | 11,040m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 50:05.6 | 998m | 0:02.8 | 15848405 | 54544172 | 28 |
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Workout Graph
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