Elijah Roberts 31:11 row
6,014m
Meters
31:11.8
Time
2:35.6
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 96 |
July 24, 2023 09:26:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.8 | 6,014m | 2:35.6 | 93 | 619 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 31:11.8 | 189m | 3:09.9 | 51 | 475 | 27 |
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Workout Graph
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