Elijah Roberts 1:00:44 row
12,515
Meters
1:00:44.3
Time
2:25.5
Pace
693
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 96 |
July 29, 2023 10:58:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.3 | 12,515 | 2:25.5 | 113 | 684 | 693 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 55:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 1:00:44.3 | 128 | 2:53.0 | 68 | 568 | 7 | 25 |
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Workout Graph
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