Elijah Roberts 1:00:44 row
12,515m
Meters
1:00:44.3
Time
2:25.5
Pace
693
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 96 |
July 29, 2023 10:58:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.3 | 12,515m | 2:25.5 | 113 | 690 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 1:00:44.3 | 128m | 2:53.0 | 68 | 532 | 25 |
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